Training Philosophy
We’re more than just trainers and instructors, we’re agents of change. We keep your workouts safe, efficient and effective.
(919) 342-0454
Training Grounds
The Training Grounds is a private training gym that specializes in one on one and tag team training. We do offer a limited number of studio memberships for those who are looking for a more authentic gym experience.
Sign upInquire about Training Programs and Membership
Being that training programs are limited to no more than 2 people per session, we ask that potential participants contact the gym in order to reserve their spot in one of our comp sessions. Going through a workouts is a great way to see if our program is for you.
In order to maintain the private nature of the gym, gym access is limited to no more than 50 members.